Coming Soon — iOS & Android

Nutrition tracking,
resolved.

Sano goes beyond calories. An all-in-one nutrition companion focused on the building blocks often forgotten: micro-nutrients and minerals.

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AndroidComing Soon
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Today's Summary

Friday, Sept 25, 2026

Sync Active
Overview
Detailed Logs
Nutrient Science
Micros
82%
Magnesium320mg / 400mg
65%
Zinc8mg / 12mg
91%
Vitamin B122.2mcg / 2.4mcg
Macros
Protein142g / 180g
Carbs210g / 250g
Fats55g / 70g
Hydration
2.4L
Goal: 3.0L

Recent Log Entries

12:30 PM
Lunch: Grilled Salmon & Quinoa
High ProteinMicro Rich
420 kcal
09:15 AM
Breakfast: Overnight Oats
Fiber
310 kcal
The Science of Sano

Micronutrients: The
invisible foundation.

Calories are energy, but micronutrients are the code that runs your biology. Most trackers ignore them because they're hard to measure. We made them the focus.

1

Cognitive Performance

Magnesium and Zinc are critical for neurotransmitter function and mental clarity.

2

Energy Synthesis

B-Vitamins and Iron are the engines behind your metabolic energy production.

3

Long-term Longevity

Trace minerals like Selenium protect your cells from oxidative stress and aging.

Magnesium
88%
Vitamin K2
42%
Iron
95%
Calcium
67%

Complete Wellness Control

Every aspect of your nutrition, managed in one articulate interface.

Precise Macros

Dynamic goals that adjust based on your activity and weight trends. No static spreadsheets, just smart calculations.

  • - Adaptive calorie targets
  • - Ratio preset switching
  • - Meal-level macro insights

Smart Hydration

Tracks water, coffee, and herbal teas with varying hydration indexes to give you a true picture of your fluid intake.

  • - Customizable drink sizes
  • - Intake frequency alerts
  • - Electrolyte tracking

Supplements Hub

Manage your stack. Set reminders for your vitamins, minerals, and performance supplements without the clutter.

  • - Recurring dose schedules
  • - Stock level tracking
  • - Nutrient synergy alerts
Premium Features

Nutrition that works for you.

Two capabilities no other nutrition app comes close to.

VeganLow-FODMAPNut-freeHigh protein+ Add
BreakfastTofu scramble + spinach412 kcal
LunchLentil & roasted veggie bowl580 kcal
DinnerTempeh stir-fry + brown rice610 kcal
SnackRice cakes + sunflower butter280 kcal

Micronutrient coverage

Vitamin B12
100%
Iron
94%
Magnesium
100%
Omega-3
72%
Vitamin D
61%

AI Meal Planning

Set your diet style, allergies, FODMAP triggers, and goals. Sano generates a full day plan that hits every macro and every micro — adjusting until nothing is deficient.

Photo recognised

Vital Proteins Collagen

1 scoop · 10 g

35 kcal9g P0g C0g F
or paste a product link
amazon.com/dp/B07WBJRYFRImport
Garden of Life Vitamin D3✓ Added

2000 IU

Vitamin D3

1 capsule

Serving

Product page

Source

Smart Food Import

Can't find something in the database? Snap the nutrition label or paste a product URL — Sano reads the facts and adds it instantly, micros included.

Privacy First Architecture

Your health data belongs to
you. No exceptions.

Sano uses local-first storage and end-to-end encryption. We never sell your data, and we don't even have access to what's in your diary.

End-to-End Encryption
No Third-Party Tracking
Local-Only Mode
Export Anytime

Start your micronutrient journey today.

Join 15,000+ health-conscious individuals tracking what matters.

Free to start. No credit card required. Privacy guaranteed.

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